tracysidell
Embracing Change: A Journey from Autumn to Winter
The gateway to winter can be daunting for me. In the height of fall, with all its color and perfect weather days, I know I am not ready...
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tracysidell
- Nov 11, 2023
- 2 min
Goal Setting: Helping to Realize Your Vision
I started this year with a goal to be more fit, strong, and leaner. It’s been a challenging goal and 10 months into this year I finally...
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tracysidell
- Oct 28, 2023
- 2 min
Mindfulness and Letting Go
Autumn is truly a sacred time for me. The crisp air, the vibrant color of the leaves, and shorter days all symbolizing the earth’s...
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tracysidell
- Oct 19, 2023
- 2 min
Spooky Season: Scared or Sacred?
As the leaves change color and a crisp chill settles in the air, it can mean only one thing: Spooky Season is upon us! Whether you’re a...
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